Skip to main content

Pecan Flour Chocolate Chip Blondies

After making the Low Carb Lemon Ricotta Muffins I had to try some of the other flours from Natures Eats. The pecan flour intrigued me due to the endless possibilities it presented. All the recipes it would enhance with flavor and moisture. Since I had been craving some blondies, they were first up. 
They turned out damn good. Not just for gluten free, which they happen to be. Not just because they were lower in sugar (and could be easily made sugar free with a brown sugar replacement). These were rich, buttery and chewy blondies. The pecan and almond combination also adds some sweetness which allowed me to drop the sugar from most blondie recipes by 1/2 cup.
I can't wait to try out some more recipes with these nut flours. 
 This post may contain affiliate links. See full disclosure statement here.

Ingredients:
3/4 C Pecan Flour
1/2 tsp salt
1/2 C butter
1 c brown sugar or zero calorie equivalent
3 eggs
1/2 C dark chocolate chips like Lily's Dark Chocolate Chips if watching sugars
1 tsp vanilla extract

Preheat oven to 350. Line a 8x8 pan with parchment paper or grease. 
In a large sauce pan melt butter, then stir in brown sugar. Remove from heat and let cool. Then add eggs one at a time and vanilla. 
Stir in flours and salt. 
Pour mixture into prepared pan and smooth into edges. Sprinkle chocolate chips over top. Lightly press them into top of batter with a spatula. 
Bake 25-30 minutes until blondies are slightly shiny but toothpick inserted in the center come out cleanly.
Cool completely before slicing.

Comments

Popular posts from this blog

Pumpkin Snickerdoodles

Pumpkin and Snickerdoodles, a match made in heaven. I've seen different versions of this cookie on various blogs, but the reviews were mixed. Some said they were too dry, others said not enough spice. I thought they didn't use enough pumpkin! So here is my soft, pillowy, spicy version of pumpkin Snickerdoodles. Makes 3 1/2 dozen 1 C. Butter-unsalted and softened 1 C Sugar 1/2 C Brown Sugar  1 C Pumpkin Puree 1 Egg 2 tsp Vanilla Extract 3 3/4 C Flour 1 1/2 tsp Baking Powder 1/2 tsp Sea Salt 1 tsp Cinnamon  1/2 tsp Nutmeg **I've made it with 1 1/2 tsp of pumpkin pie spice instead of cinnamon and nutmeg*** For the coating: 1/4 C Sugar 1/2 tsp Cinnamon 1/4 tsp Nutmeg Dash Cloves **I've made this with 3/4-1 tsp of pumpkin pie spice instead of cinnamon, nutmeg and cloves*** In a medium bowl combine flour, baking powder, sea salt, cinnamon and nutmeg.  In a large bowl beat together butter and sugars, then add pumpkin and vanilla fin...

Red, White, and Blue Rice Krispies Treats

Bakery Style Red, White and Blue Rice Krispie Treats  Ingredients: 10 tbsp of butter  20 cups of mini marshmallows, divided  1 tsp of salt  1 tsp vanilla extract  12 cups Rice krispie cereal  3  1/2 oz of dried blueberries   1 oz of freeze-dried strawberries  Line 1/2 sheet pan with parchment paper and set aside. In a large bowl measure out 12 cups of Rice crispy cereal. In a small bowl, place 4 cups of mini marshmallows and set aside. In a large stock pot, put butter and remaing 16 cups of mini marshmallows, cook over medium low heat until melted. Once marshmallows and butter are melted together, add in salt, vanilla extract, blueberries, and strawberries. Pour marshmallow mixture over the cereal and start to combine. Then add in mini marshmallows. If you add them in too soon they start to melt.  Next pour the mixture into the parchment paper lined sheet pan. I like to spray my spatula with a little oil so it doesn't st...

Cinnamon Toast Crunch Cupcakes

We had a big box of Cinnamon Toast Crunch that I wanted to use for a Rice Krispies treats type of dessert but hadn't gotten to it yet. The only acceptable way to eat cereal in my opinion is straight out of the box. But the others in my house like milk and cereal so I wanted to develop a cupcake with a frosting tasted like the milk, and cake that tasted like the cereal with bits of the cereal on top. I got good feedback while testing this recipe. It's overall not crazy sweet so it could be considered an acceptable breakfast. The cake itself is very dense but the frosting is very light and buttery.  Makes 16 Cake: 2 c. All-purpose Flour 1/3 c. Granulated Sugar 1/2 C Brown Sugar 1 1/2 tsp. Baking Powder 2 tsp. ground Cinnamon 1/4 tsp. Salt 3/4 c. (1 1/2 stick) softened Butter  1 c. Milk 1 large Egg 2 tsp. Vanilla extract Frosting: 1/2 C Nonfat Milk powder 1 1/2 sticks of Butter, softened 1 C Powdered Sugar 1/4 tsp Vanilla extract (don't over measure or it will tast...